b'Boosting your mood and energy MONDAYWhen you have had an injury or been in pain, it is common to stop doing things we enjoy. Sometimes we just dont feel up to it and sometimes it is just too hard. Research has shown that adding activities into your day that you enjoy, can significantly progress your recovery.First have a think about these questions.Completely disagreeAbsolutely1. I feel useful and productive 1 2 3 4 52. The things I do in my day are enjoyable 1 2 3 4 53. My routine is mentally stimulating 1 2 3 4 54. My daily routine involves enjoyable1 2 3 4 5social interaction5. I do activity that makes me puff for at least1 2 3 4 5 THINGS I ENJOY10 mins, 2 times a weekYour score:Turn the page to see how you went. 97'