b'How do you feel about you?INTROTUDUECSDTIOAYNLots of things can affect our self- esteem, from things that happened when we were younger, to things that happen every day.When you have been through a tough time, your self esteem might be feeling a bit low. The important thing is to understand where this is coming from and to have some strategies to help reframe that thinking.HOW DO YOU FEEL ABOUT YOU52'