b'The story of Maria WEDNESDAYWhen you have been through an injury, it is normal to worry about the future.The trouble is instead of thinking positive thoughts we often go straight to the worse case scenario and often it isnt true. This is Maria. She hurt her shoulder at work.RESPOND DONT REACTAfter her injury Maria stopped using her shoulder to cook and garden as she was worried she might hurt herself. She also started to go out less and less, because she wasworriedandlosingconfidence.Thenshestartstofeeldepressedandanxiousand thinks she is feeling more pain.81'