b'A rich life is full of good WEDNESDAY and not so good thingsBeing human is to experience a full range of emotions. Some of them good and some of them not so good. Often it is when we experience the hardest times in our lives that we most appreciate the good things we have. The important thing to realise is that experiencing uncomfortable emotions is a normal and important part of our life. By learning to make room for them and IT IS OK TO NOT BE HAPPYexperience them we can reduce the impact and influence they have over your life. 160'