b'Energy zappers DAY 2 TUESDAYWhen you are tired its easy to not move much. The trouble is sitting a lot can make you more tired.Which of these things in your daily routine might be zapping your energy?Binge watching NetflixHours on social media Eating lots of takeawayTrawling the net Online shopping Sitting for long periods of timeDo you have any other energy zappers you can think of?ABOUT YOU27 27'