b'The 4 secrets to flourishing FRIDAY1. Think of the positives Try to look for any positives in a situation. If you can only think of negative things, at least think about WHY you are thinking that way and is it reasonable?!2. Do small thingsThink of activites you used to love doing fishing, gardening, you enjoy reading, playing with your kids, meeting a friend for a coffee or playing Scrabble! Just think of small ways you can reconnect with your old life.3. Connect Reconnect with people you like and love. Good relationships are like water on the plant of your life. To grow and thrive you need them in your life.4. Celebrate Celebrate your wins! Every day find some small thing that went well and focus on that.RT FLORISHINGL L F O OA DS A T YA HTICK IF YOU HAVE CHECKED IN WITH LUCY TODAY. T167'