b'Stress and you MONDAYThis quote from the author Kahil Gibran is very pertinent when you are going Our anxiety doesthrough a challenging situation like recovering from an injury. not come fromAs you go through this process there thinking aboutmay be many unknowns and that can make you feel anxious.the future, but When will I be able to get back to the from wantingthings I want to do to control it. When will I beready to go back to work?What will be life look like in a year?- Kahil Gibran Part of relieving the stress of this time is accepting that there are some things that you may not be able to control. Thats not easy, and takes time, butSTRESS AND YOUlearning to accept that there will always be unknowns can help you ride the ups and downs a bit more easily.69'