b'Why leap forward? INTRODUCTIONYou have been on a long journey, with lots of ups and downs. LeapForward has been designed by an expert team to help you build the confidence, resilience and control tosupport your journey back from injury or illness.The program is like building a new home.First we build the foundations. Then we build the pillars - your mind, your body and your life. With those in place, we can now support YOU at the top.If we do it well, even when the ground shakes or you get battered by a storm, you will be OK because you are strong and stable and grounded.Its normal to have a few creaks and cracks, and youll need to do some regular maintenance, but we will give you the tools to understand whats going on and how to do a few DIY repairs. And of course if you feel there is something you need help with, you can call in the experts and we will be there for you.7'