b'How is your sleep? MONDAYWe used to think that we all had to have 8 hours sleep a night. However, increasingly we understand every person is different. Some people need 9 hours and some need 6. The key is if you wake up feeling refreshed and ready to start your day then you have probably had enough foryou .Not at all AbsolutelyI am happy with thesleep I get 1 2 3 4 5I wake feeling refreshed most mornings 1 2 3 4 5I sleep solidly most nights 1 2 3 4 5RECHARGE YOUR BATTERIESYour score:Turn the page to see how you went.149'