b'Ways I can build my self esteem INTRO TUESDDAYUCTIONTry to think more positively about situationsI will get better. Notice when I am thinking negatively Good things will happen to me again.I am not good enough.They wouldnt want me.Celebrate all your wins big and small O R T HEOTWSDLEOA YPO FUO RFEWEALR ADB TOOUGT EYTOHUER LI was able to go for a walk today.I had a catch up with my friend.A L LF OS D AT A YH TTICK IF YOU HAVE CHECKED IN WITH LUCY TODAY. 53'